✨ Meet Tara – Our New Trainee Psychosexual & Relationship Therapist ✨ We’re so pleased to welcome Tara to the JKL Therapy Centre team. Tara is currently completing her specialist training in Psychosexual and Relationship Therapy at the London Diploma in Psychosexual and Relationship Therapy (LDPRT). As part of her training, she’s offering low-cost therapy sessions to individuals and couples looking for support with intimacy, connection, and sexual wellbeing. If you or someone you care about is struggling in this area, please do get in touch or share this post. Tara offers a safe, supportive, and non-judgmental space to explore sensitive issues at your own pace. 🧠 Tara can support you with: • Erectile difficulties • Pain during sex (e.g., vaginismus, dyspareunia) • Loss of desire or mismatch in libido • Orgasm difficulties • Performance anxiety • Recovery after infidelity or trauma • Communication issues in relationships • Exploring sexual identity, shame, or anxiety 💬 Low-cost sessions available now 📍 Online 🔗 Link in bio to enquire Let’s talk about it. You’re not alone 💛 #PsychosexualTherapy #RelationshipTherapy #LowCostTherapy #JKLTherapy #SexTherapyUK #TherapistsOfInstagram #IntimacySupport #TherapyForCouples #mentalhealthmatters

At JKL Therapy Centre, we believe that everyone deserves access to high-quality support when it comes to their emotional, relational, and sexual wellbeing. That’s why we’re proud to offer low-cost psychosexual and relationship therapy—a service designed to make professional help more affordable, without compromising on quality or care. What Does “Low-Cost” Mean? “Low-cost” at JKL means exactly that: a more affordable way to access therapy, especially if you might not be able to pay full private rates. We understand that therapy is an investment, but it shouldn’t be out of reach. Our low-cost service is part of our commitment to making psychosexual and relationship therapy available to more people without compromising professionalism, confidentiality, or safety. Session fees are based on your circumstances and range as follows: • Individual sessions: £20–£40 • Couple/relationship therapy: £40–£60 We aim to offer flexibility while still honouring the value of the work being done. Why Choose JKL? As the founder and lead therapist at JKL Therapy Centre, my goal has always been to create a warm, respectful, and inclusive environment where individuals and couples feel genuinely supported. Whether you’re accessing our standard-rate services or our low-cost therapy, you will be met with care, dignity, and professionalism. This low-cost service is an excellent way to begin therapy if: • You’re new to therapy and want to explore it with lower financial commitment • You’re facing barriers accessing specialist support via the NHS • You need support navigating sensitive psychosexual or relationship concerns • You value depth, thoughtfulness, and professionalism even on a budget Get in Touch If you’d like to learn more about our low-cost therapy service. We’re happy to offer an initial consultation to help you decide what’s right for you. You deserve support. We’re here to help.

We are pleased to share the second part of @jkulczyk.lewinska series exploring the intersection of monotropism and psychosexual functioning with a focus on how attention, sensory processing, and relational depth shape the experiences of neurodivergent individuals. In this piece, Justyna examine how a monotropic cognitive style, often present in autistic individuals, impacts emotional connection, intimacy, and sexuality. Drawing on recent research, including Exploring Autistic Sexualities, Relationality, and Genders (Routledge, 2023), the article highlights: ✔ The eight psychological traits of monotropic thinking ✔ Real-life implications for relationships and therapeutic support ✔ How sensory needs, special interests, and routines play a role in intimacy ✔ The affirming potential of structured practices, including ethical kink and non-normative relationship models This article is particularly relevant for therapists, coaches, and mental health professionals who are working to build more affirming, developmentally appropriate support for neurodivergent clients. #Neurodiversity #Monotropism #AutismAffirmingPractice #PsychosexualDevelopment #TherapistTraining #NeurodivergentRelationships #SensoryProcessing #autismandintimacy

We’re proud to share a deeply thoughtful piece written by @jkulczyk.lewinska , exploring the intersection of neurodivergence, intimacy, and human connection: How Monotropism Shapes Neurodivergent Relationships and Sexuality Drawing from both professional insight and lived experience, Justyna reflects on the cognitive theory of monotropism—a concept closely associated with autism—and how it might help us understand the richly immersive, emotionally intense ways some neurodivergent people experience love, desire, and connection. While there is little to no formal research on the psychosexual functioning of monotropic minds, the overlap is striking—and worth exploring. This piece is a first step in naming a pattern many of our clients, peers, and community members have long felt but rarely seen articulated. 🔗 Link in bio #JKLTherapyCentre #Monotropism #NeurodivergentIntimacy #AutismAndSexuality #Neurodiversity #PsychosexualHealth #Therapy #MentalHealthAwareness